Discover mindful self-compassion through art, games, and reflection. Explore ways to navigate the ups and downs of life, through fun activities in a supportive community.

Stay tuned for upcoming course dates. For questions or to learn more, email info@thebenjiproject.org.

Participants from a recent course shared this about their experience:

"I came at first only because my friends were going to be here, but I ended up getting a lot more out of it than I thought I would, including how to calm myself…"

"I've learned how to really think about things more than I ever used to."